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Here are foods that are high in fiber for a given weight
Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Carb g |
Prot g |
Fats g |
Fiber g |
Cals |
Details |
| BANQUET Turkey and Gravy w/Dressing Meal, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal | 10.87 | 5.93 | 3.49 | 3.1 | 99 | | | Tamales (Navajo) | 18.12 | 6.28 | 6.12 | 3.1 | 153 | | | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | 66.7 | 9.8 | 17.6 | 3.1 | 464 | | | Cabbage, japanese style, fresh, pickled | 5.67 | 1.6 | 0.1 | 3.1 | 30 | | | Cabbage, mustard, salted | 5.63 | 1.1 | 0.1 | 3.1 | 28 | | | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | 7.31 | 1.4 | 0.2 | 3.1 | 37 | | First ⋅⋅⋅ Previous 63 64 65 66 67 |
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